Workplace bullying spreads: Study links it to poor sleep
Workplace bullying harms mental health and job satisfaction, but its impact extends further. A recent study in the Journal of...
Lifestyle
Diabetics, pay attention! This 2-week habit can boost insulin sensitivity & sharpen your brain
Regular exercise strengthens the heart, controls weight, and improves fitness. Now, new research suggests it also boosts brainpower. A study...
Doctors warn cancer patients may miss proper care
Doctors warn that many cancer patients in England and Wales are not receiving proper treatment. The National Cancer Audit Collaborating...
Loveyapa Style: Steal Khushi Kapoor’s Gen Z fashion must-haves
Khushi Kapoor sets the Gen Z fashion bar high in her latest film, ‘Loveyapa.’ She brings effortless charm with stylish...
Doctors reveal 30-3econd Test to predict falls and Future Health risks
A simple 30-second test can help predict fall risk in older adults, according to new research from the University of...
Solo, couple, or squad? Top Valentine’s Day destinations for Indian travelers
Who needs a date when you have a boarding pass? This Valentine’s Day weekend, Indian travelers are embracing solo, couple,...
Lower your breast cancer risk with these simple and effective lifestyle changes
Breast cancer is one of the most common cancers among women. While genetics and environment contribute to its development, research...
Nutritionist eeveals ‘Healthiest meal in the World’—Yes, It includes Chocolate and Cheese!
Nutritionist Dominique Ludwig has shared a three-course meal she deems one of the healthiest in the world. Designed to enhance...
National Girl Child Day 2025: Date, History, Significance & Inspiring quotes to share!
National Girl Child Day, celebrated annually on January 24, raises awareness about the challenges faced by girls in India. It...
Meet the new hardcore athletes: Pushing limits, living the lifestyle!
Endurance sports like triathlons and marathons are often seen as challenges only for elite athletes with years of training. Yet,...
Study reveals diet and lifestyle play key roles in age-related brain disorders
Scientists at the Allen Institute for Brain Science have made a breakthrough in understanding brain aging. They identified molecular changes...
5 Health Resolutions for a fitter, Happier 2025!
The new year offers a chance to reflect, reset, and commit to healthier habits. While bold resolutions are tempting, lasting...
