Heart surgeon explains why you should check your blood pressure twice daily to protect your heart
February marks Heart Health Month. Therefore, doctors urge people to focus on heart-related numbers. Blood pressure remains one of the...
Lifestyle
8 Diet Changes to Reduce Jawline and Chin Acne, Say Dermatologists
Jawline and chin acne affects many adults, especially women. These breakouts often repeat monthly, signaling hormonal imbalances rather than surface-level...
Indoor plants that attract wealth and positivity in 2026: Vastu-based placement guide
In 2026, home design focuses on intention. People now think beyond décor. They care about energy, balance, and emotional well-being....
Can you really change your skin texture? Dermatologists break down the facts
Social media floods timelines with bold skincare claims. Influencers promise poreless skin. Brands sell overnight fixes. As a result, many...
Kidney Stone Diet: What to eat and avoid to prevent recurrence
Kidney stones affect millions worldwide and can cause severe pain and repeated episodes. Experts stress prevention after the first occurrence,...
How to spot a seizure and help safely: Doctor explains clear, quick steps
Seizures strike suddenly, and they often shock everyone nearby. Still, with the right actions, anyone can protect a person until...
Eat Dinner by 7–8 PM: Nutritionist explains how early meals boost digestion, sleep and gut health
A growing number of people now eat dinner late because of long work hours and hectic routines. However, nutrition experts...
Nayanthara turns 41: Actor credits her glow to one simple habit
Nayanthara celebrated her 41st birthday on November 18, 2025. Fans call her the lady superstar for a reason. She continues...
Simple post-meal walk can cut heart attack risk by 40%, says Diabetologist
New Delhi: The World Heart Federation reported that India lost over 28.7 lakh people to cardiovascular diseases in 2021, with...
Health Watch: Heart specialist lists 3 red flags you must not overlook
Heart disease continues to top the list of global health threats, claiming millions of lives every year. Experts warn that...
Study finds top food to calm muscles after strength training
Fitness requires more than just hitting the gym. A multifaceted approach delivers the best results. Exercising remains non-negotiable, and resistance...
Jawed Habib blames hair oil superstitions for India’s hair woes
Hair fall and greying concern many people. Celebrity hairstylist Jawed Habib blames hair oil for these problems in India. On...
