Essential hormonal signals of Breast Cancer women must watch, plus life-saving lifestyle changes

Breast cancer remains one of the most common cancers affecting women worldwide. It develops when cells in the breast grow abnormally, often forming a lump. Early detection is key, and understanding hormonal signals is crucial. According to Dr. Bhavisha Ghughare, Consultant-Surgical Oncology at HCG Cancer Center, hormonal fluctuations are a natural part of a woman’s life, but they can also signal early signs of breast cancer.

Dr. Ghughare explained that hormones like estrogen, progesterone, and testosterone play a significant role in breast cancer development. These hormones regulate tissue development in the breast. When their balance is disrupted or they are produced in excess, it increases the risk of abnormal cell growth.

For example, normal estrogen levels range from 30 to 400 picograms per milliliter (pg/mL) in menstruating women, but anything above these levels should be checked by a healthcare provider.

Pregnancy, early menstruation, late menopause, and hormone replacement therapy (HRT) all contribute to hormonal changes that can elevate breast cancer risk. During pregnancy, high levels of progesterone and estrogen are needed to support fetal development. However, long-term exposure to these hormones can promote abnormal cell proliferation in the breasts.

Similarly, early onset of menstruation or late menopause increases a woman’s exposure to estrogen, which can lead to atypical cell formation in the breast. Women on HRT for menopause symptoms may also face increased risks due to synthetic hormones.

Dr. Ghughare stressed that while hormonal imbalance is part of a woman’s life, lifestyle changes can help minimize the risk of breast cancer. Regular exercise, a balanced diet, maintaining an optimal weight, and avoiding smoking and alcohol are crucial steps. Additionally, women should schedule regular mammograms and perform self-breast exams. Early detection greatly increases survival rates.

Prevention strategies include radiation therapy, surgery, and hormone therapy, depending on cancer’s stage. Dr. Ghughare emphasized the importance of regular screenings for better outcomes.

She also pointed out that advancements in medical research have allowed for personalized treatment plans and targeted hormone therapies, leading to better management and increased life expectancy for women affected by breast cancer.

In conclusion, while hormonal fluctuations are a natural part of a woman’s life, understanding their role in breast cancer risk empowers women to make informed health choices. With early detection and proactive measures, the chances of successfully managing or even preventing breast cancer significantly improve.